⚖️ Weight Converter

Pounds to Stones
( lb → st )

Instantly convert pounds to stones. Enter any value below and get an accurate result with the full formula and reference table.

Converter Tool
lb
st
Result
14 lb = 1 st
1
st
The Formula
st = lb ÷ 14
1 stone = 14 pounds exactly. Therefore, stones = pounds ÷ 14.

How to Convert Pounds to Stones

To convert pounds to stones, divide the number of pounds by 14. This is the standard conversion factor in the British imperial system.

Step-by-Step Example

Let’s convert 28 pounds to stones:

1. Divide by 14: 28 ÷ 14 = 2
2. So 28 lb equals 2 stones.

For a smaller amount, 7 lb ÷ 14 = 0.5 stone.

When You’d Use Each Unit

Pounds are commonly used in the US for everyday weights. Stones are used in the UK and Ireland for measuring body weight. Converting between them is essential for understanding weight in different regions, especially for health and fitness.

Conversion Table

Common pounds values converted to stones — typical values highlighted.

Pounds (lb) Stones (st) Fraction
Frequently Asked Questions
How do I convert pounds to stones quickly? +
Divide the number of pounds by 14. For example, 42 lb ÷ 14 = 3 stones. This tool provides the precise value.
How many stones are in a pound? +
There is 1/14 ≈ 0.0714286 stones in one pound.
What is 1 lb in stones? +
1 lb ≈ 0.0714286 st.
What is 1 stone in pounds? +
1 stone = 14 lb.
What is 7 lb in stones? +
7 lb = 0.5 stone.
Can I convert stones back to pounds with this tool? +
Yes! Just type a value into the stones field and the pounds field updates automatically. Or use the ⇄ swap button to switch directions.
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