🧪 Volume Converter

Cups to Fluid Ounces
( cup → fl oz )

Instantly convert US cups to US fluid ounces. Enter any value below and get an accurate result with the full formula and reference table.

Converter Tool
cup
fl oz
Result
1 cup = 8 fl oz
8
fl oz
The Formula
fl oz = cup × 8
1 US cup = 8 US fluid ounces. This relationship is exact in US customary units.

How to Convert Cups to Fluid Ounces

To convert US cups to US fluid ounces, multiply the number of cups by 8. This is because one cup is defined as exactly 8 fluid ounces in the US customary system.

Step-by-Step Example

Let’s convert 2 cups to fluid ounces:

1. Multiply by 8: 2 × 8 = 16
2. So 2 cups equals 16 fl oz.

For a smaller amount, 0.5 cup × 8 = 4 fl oz.

When You’d Use Each Unit

Cups are commonly used in the US for measuring ingredients like flour, sugar, milk, or water in recipes. Fluid ounces are used for measuring liquids like milk, water, or juice, especially in recipes and beverage serving sizes. Converting between them helps scale recipes accurately and understand serving sizes.

Conversion Table

Common cups values converted to fluid ounces — typical values highlighted.

Cups (cup) Fluid Ounces (fl oz) Approximate
Frequently Asked Questions
How do I convert cups to fluid ounces quickly? +
Multiply the number of cups by 8. For example, 3 cups × 8 = 24 fl oz.
How many fluid ounces are in a cup? +
There are 8 fluid ounces in one US cup.
What is 1 cup in fl oz? +
1 cup = 8 fl oz.
What is 1 fl oz in cups? +
1 fl oz = 1/8 cup = 0.125 cup.
Is this the same for UK cups? +
No, UK cups are larger (≈284 mL) and 1 UK cup = 10 UK fluid ounces. This converter uses US customary units.
Can I convert fluid ounces back to cups with this tool? +
Yes! Just type a value into the fluid ounces field and the cups field updates automatically. Or use the ⇄ swap button to switch directions.
✓ Copied to clipboard!